:root{--paper:#f4f5f1;--card:#fff;--ink:#212b21;--ink-soft:#5b665b;--line:#dde1d9;--green:#217a4b;--green-soft:#e3efe7;--protein:#b8385e;--carb:#d99a2b;--fat:#3f7fae;--red:#b6423a;--red-soft:#f6e6e4;--yellow-soft:#f7efdc;--pro:#6d4fc2;--pro-soft:#efeafb;--radius:14px;--shadow:0 1px 2px #212b210f, 0 4px 14px #212b210d;--display:"Archivo", system-ui, sans-serif;--body:"Public Sans", system-ui, sans-serif}*{box-sizing:border-box}html,body{margin:0;padding:0}body{background:var(--paper);color:var(--ink);font-family:var(--body);-webkit-font-smoothing:antialiased;font-size:15px;line-height:1.45}button{cursor:pointer;font-family:inherit}input,select{font-family:inherit;font-size:15px}.app{max-width:480px;min-height:100vh;margin:0 auto;padding:0 14px 88px}@media (width>=768px){.app{max-width:920px}.two-col{grid-template-columns:1fr 1fr;align-items:start;gap:18px;display:grid}}.brand{justify-content:space-between;align-items:baseline;padding:18px 2px 10px;display:flex}.brand 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b{font-variant-numeric:tabular-nums}.bar{background:var(--line);border-radius:4px;height:7px;overflow:hidden}.bar>div{border-radius:4px;height:100%;transition:width .25s}.p .bar>div{background:var(--protein)}.c .bar>div{background:var(--carb)}.f .bar>div{background:var(--fat)}.p .macro-head span:first-child{color:var(--protein);font-weight:600}.c .macro-head span:first-child{color:var(--carb);font-weight:600}.f .macro-head span:first-child{color:var(--fat);font-weight:600}.entry{border-bottom:1px solid var(--line);align-items:center;gap:10px;padding:9px 0;display:flex}.entry:last-child{border-bottom:none}.entry .label{flex:1;min-width:0}.entry .label b{white-space:nowrap;text-overflow:ellipsis;font-size:14px;display:block;overflow:hidden}.entry .label small{color:var(--ink-soft);font-size:12px}.entry .kcal{font-family:var(--display);font-variant-numeric:tabular-nums;font-weight:700}.entry .x{color:var(--ink-soft);background:0 0;border:none;border-radius:8px;padding:4px 6px;font-size:16px}.entry .x:hover{background:var(--red-soft);color:var(--red)}.repeat{border:1px solid var(--line);color:var(--ink-soft);background:0 0;border-radius:8px;padding:4px 8px;font-size:12px}.btn{background:var(--ink);color:#fff;border:none;border-radius:12px;justify-content:center;align-items:center;gap:8px;width:100%;padding:12px 16px;font-size:15px;font-weight:600;display:inline-flex}.btn.green{background:var(--green)}.btn.ghost{color:var(--ink);border:1px solid var(--line);background:0 0}.btn.pro{background:var(--pro)}.btn:disabled{opacity:.45;cursor:not-allowed}.btn-row{gap:10px;display:flex}.btn-row .btn{flex:1;width:auto}.field{margin-bottom:12px}.field label{color:var(--ink-soft);text-transform:uppercase;letter-spacing:.05em;margin-bottom:4px;font-size:12px;display:block}.field input,.field select{border:1px solid var(--line);background:#fff;border-radius:10px;width:100%;padding:10px 12px}.field input:focus,.field select:focus{outline:2px solid var(--green);outline-offset:1px;border-color:#0000}.grid2{grid-template-columns:1fr 1fr;gap:10px;display:grid}.pill{border-radius:999px;padding:6px 12px;font-size:13px;font-weight:600;display:inline-block}.pill.green{background:var(--green-soft);color:var(--green)}.pill.yellow{background:var(--yellow-soft);color:#8a6410}.pill.red{background:var(--red-soft);color:var(--red)}.nudge{border-left:4px solid var(--green)}.nudge.behind{border-left-color:var(--carb)}.nudge.tooFast{border-left-color:var(--red)}.nav{background:var(--card);border-top:1px solid var(--line);padding:6px 0 max(10px, env(safe-area-inset-bottom));z-index:20;justify-content:space-around;display:flex;position:fixed;bottom:0;left:0;right:0}.nav button{color:var(--ink-soft);text-transform:uppercase;letter-spacing:.04em;background:0 0;border:none;border-radius:10px;flex-direction:column;align-items:center;gap:3px;padding:4px 14px;font-size:11px;font-weight:600;display:flex}.nav button.on{color:var(--green)}.nav .ico{font-size:19px;line-height:1}.daynav{justify-content:space-between;align-items:center;margin:4px 0 12px;display:flex}.daynav b{font-family:var(--display);font-size:15px}.daynav button{background:var(--card);border:1px solid var(--line);border-radius:10px;width:36px;height:36px;font-size:16px}.sheet-back{z-index:30;background:#212b2166;position:fixed;inset:0}.sheet{z-index:31;background:var(--card);padding:16px 16px calc(16px + env(safe-area-inset-bottom));border-radius:18px 18px 0 0;max-width:480px;max-height:84vh;margin:0 auto;position:fixed;bottom:0;left:0;right:0;overflow-y:auto}.result{text-align:left;border:none;border-bottom:1px solid var(--line);background:0 0;justify-content:space-between;align-items:center;gap:10px;width:100%;padding:11px 2px;display:flex}.result:hover{background:var(--green-soft)}.result small{color:var(--ink-soft);display:block}.result .kcal{font-family:var(--display);white-space:nowrap;font-weight:700}.tag{background:var(--green-soft);color:var(--green);text-transform:uppercase;border-radius:6px;padding:2px 6px;font-size:10px;font-weight:700}.chart-wrap svg{width:100%;height:auto;display:block}.legend{color:var(--ink-soft);flex-wrap:wrap;gap:12px;margin-top:8px;font-size:12px;display:flex}.legend i{vertical-align:-1px;border-radius:3px;width:10px;height:10px;margin-right:5px;display:inline-block}.lock{border:1px dashed var(--pro);background:var(--pro-soft);border-radius:var(--radius);text-align:center;margin-bottom:14px;padding:16px}.lock b{color:var(--pro)}.pro-badge{background:var(--pro);color:#fff;letter-spacing:.05em;vertical-align:2px;border-radius:6px;margin-left:6px;padding:2px 7px;font-size:10px;font-weight:800}.install-card{border:1px solid var(--green);background:var(--green-soft);flex-direction:column;gap:14px;display:flex}.install-card p{margin:0}.insight{border-left:4px solid var(--green)}.insight.suggest{border-left-color:var(--carb)}.insight.caution{border-left-color:var(--red)}.insight h3{margin:0 0 6px;font-size:15px}.insight p{color:var(--ink-soft);margin:0;font-size:14px}.auth{flex-direction:column;justify-content:center;gap:8px;min-height:90vh;display:flex}.auth .wordmark{font-family:var(--display);text-transform:uppercase;letter-spacing:-.03em;margin:0;font-size:34px;font-weight:900}.auth .wordmark span{color:var(--green)}.auth p.tag-line{color:var(--ink-soft);margin:4px 0 26px}.finePrint{color:var(--ink-soft);text-align:center;margin-top:14px;font-size:12px}.muted{color:var(--ink-soft);font-size:13px}.spacer{height:8px}h2.section{font-family:var(--display);text-transform:uppercase;letter-spacing:.08em;color:var(--ink-soft);margin:18px 2px 8px;font-size:13px}@media (prefers-reduced-motion:reduce){*{transition:none!important;animation:none!important}}